LSC Musculation – Des équipements flambant neufs

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photo 1Présidée par Clara Kasbarian, ancienne championne du monde de développé-couché, la section Musculation du LSC accueille désormais les Levalloisiens dans une salle entièrement rénovée et des équipements flambant neufs.

C’est dans une toute nouvelle atmosphère et des conditions optimales que les adhérents du LSC Musculation peuvent s’adonner aujourd’hui à la pratique de leur discipline. En effet, la salle Clara Kasbarian du gymnase Auguste-Delaune a été entièrement rénovée et repeinte, des sols aux murs. Le plafond a également été repensé pour davantage de hauteur. Le tout agrémenté d’un éclairage performant et d’une nouvelle sono.
Les Levalloisiens ont également à leur disposition du nouveau matériel “cardio”, avec deux vélos Life Fitness supplémentaires, un tapis de course nouvelle technologie, deux autres rameurs Concept 2, une presse à cuisses et une machine à pectoraux Hammer, un banc de développé-couché avec des barres olympiques neuves. Un véritable luxe, car très peu de salles parisiennes sont équipées de matériel homologué à la compétition. “Tout est plus que jamais réuni pour permettre aux adhérents et aux coachs de travailler dans des conditions optimales”, explique Philippe Marcellin, entraîneur de la section.

Entraînements pour tous
La section Musculation du LSC ouvre ses portes du lundi au vendredi, de 9 h à 22 h, sans interruption. “Il y a toujours un ou deux coachs présents, précise Philippe. Nous sommes trois au total, avec Aurélien et Gilles. Nous conseillons les adhérents et mettons en place des programmes d’entraînement adaptés à chacun”. Si la structure propose ses services à tous les sportifs de haut niveau, elle s’adresse également aux débutants.
“Nous travaillons en collaboration avec d’autres sections du LSC, à l’instar de la boxe anglaise ou du basket. En accord avec José Ngufulu, du LSC Boxe Anglaise, nous nous occupons par exemple de la préparation physique spécifique de deux boxeurs professionnels, dont Bruno Marcellin.
Mais, les débutants composent également une grande partie de l’effectif de la section. Nous répondons à toutes les demandes, telles que les personnes en surpoids, qui veulent se tonifier, ou celles qui veulent davantage mettre l’accent sur le renforcement musculaire…”
Une bonne séance dure entre 1 h 30 et 2 h, à raison de 2 à 3 fois par semaine. Le LSC Musculation est aussi accessible aux jeunes, à partir de 16 ans, avec une dérogation parentale. La section s’adapte à merveille aux souhaits de chacun, qu’ils portent sur un travail de force athlétique, de culturisme ou d’haltérophilie. En pénétrant dans la salle Clara Kasbarian, il est donc possible d’apprécier la musculation sous toutes ses formes.

Maxime Douté

Renseignements
Gymnase Auguste-Delaune
32, rue d’Alsace
01 47 37 57 41

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A propos de l'auteur

La Rédaction d'Info Levallois exerce au sein de la Direction de la Communication de la Ville de Levallois. Toute l'équipe a un seul objectif, vous informer tout au long de l'année de l'actualité levalloisienne, et ce, dans tous les domaines.

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